Welcome!
You’ve Found Your Way Home
I’m not here to fix you.
I’m here to walk beside you as you remember who you’ve always been.
The last few years pulled the rug out from under me, again and again. But nothing prepared me for March 2024, when my 9-year-old daughter was diagnosed with leukemia. In an instant, our world unraveled.
Hospitals became our second home. Fear became my shadow. And just when I thought I’d reached my edge, we nearly lost her to septic shock.
That was the moment I realized, I couldn’t survive this by holding my breath. I had to root into myself or risk losing myself entirely.
So I began the long journey home.
Through somatic movement, meditation, self-hypnosis, breathwork, journaling, therapy, I rebuilt from the inside out. I softened into safety. I began to heal. And through that healing, I remembered my truth:
You don’t have to live in survival mode.
You don’t have to carry it all alone.
And you are so much more than what life has thrown at you.
Now, I guide women through that same reclamation.
Women who’ve carried too much for too long.
Women who are done pretending everything’s fine.
Women who want to feel again, safe, whole, grounded, worthy.
I help you return to your body.
To your truth.
To the you who’s been waiting beneath the fear.
This space is a soft landing and a sacred rising.
Where we regulate your nervous system.
Reclaim your voice.
Rewrite the stories keeping you small.
And root you back into your deepest self.
This isn’t just about mindset.
This is about embodiment.
It’s about creating a life that honors your softness and your power.
If you’re feeling the pull, trust it.
You’re not broken, you’re becoming.
And I’m so honored to walk this path with you.